My Life. My Blog.

I was in a weird headspace a few days ago … I sat down with my laptop and began a conversation with ChatGPT. It started with my asking for a modification to my strength routine, which included some parameters and considerations (e.g., my current program, areas of focus etc.). Then I decided to ask for a modification to my morning routine based on how I have been feeling and what I want from my mornings. I then threw my budget (at a very high-level) at it and looked for recom

I’m a fan of warm weather - of summer in general. Last year and this year the humidity levels have pushed temperatures into highs I’m not used to and for periods of time I don’t love. The heat is almost unbearable and typically comes with dramatic pressure changes which can push me into headache and/or migraine territory. Which I really don’t love. This year the heat has come with air quality advisories - which makes everything heavier. It also means being outside is harder

My sister, cousin and I have just finished cleaning out my aunt’s apartment. While she only had a two bedroom apartment - she was of a generation that threw very little to nothing away … as such … there was a collection of not just her life, but the lives of people who had gone before her. Most of these things were in boxes … Neatly packed away and likely forgotten, pictures I know she didn’t look at because of what it took to access them … Emails, books, clothes …She also h