My Life. My Blog.

A few weeks ago I mentioned I was using ChatGPT to help me modify my routines, create more consistency while also balancing my need to get everything done with a sense of calm, a sense of intention. That has turned into something bigger … something almost unrelated - almost! In doing several stream-of-conscious mind dumps - with the hope that ChatGPT would pick up on the patterns … I moved to a “here are all the things I want to achieve” - is there a single tool or applicatio

I am a fan of movies with superheroes, underdogs … I love a good Marvel movie. Rocky is my ultimate guilty pleasure … I like watching people overcome … Real or fiction - it doesn’t matter … Stories where someone is fighting for the life they want, where they get up again and again - even in the moments when it’s hard, when it hurts, when everything inside you is screaming at you to stop … Watching those moments - I feel those moments, my whole body feels those moments. I know

I was in a weird headspace a few days ago … I sat down with my laptop and began a conversation with ChatGPT. It started with my asking for a modification to my strength routine, which included some parameters and considerations (e.g., my current program, areas of focus etc.). Then I decided to ask for a modification to my morning routine based on how I have been feeling and what I want from my mornings. I then threw my budget (at a very high-level) at it and looked for recom