My Life. My Blog.

This week was a lot.  Difficult personalities, childish behaviour, bitter cold weather, things not working or breaking down.  In these moments - when things get hard or don’t go my way or I feel like I’m in over my head … that little voice pipes up … sometimes she’s positive, telling me I’ve got this, I can do this … my positive self-talk is often in the third person so really she sounds more like “you can do this” or “you’ve got this”.  I’m sure there is something to that -

My reels are peppered with fire horse tips.  I keep reading and hearing that fire horse energy is action oriented.  I like action oriented. While I like a framework - some structure … planning is not actually one of my core strengths.  While I feel like I’ve spent most of the last two years in a “paused” state … a lot has also happened in those two years … so while “paused” for me - they were also filled with some pretty big life changes (read buying my first home). I needed

My local wellness centre ran a reiki workshop last night.  While I have had reiki sessions before - I wasn’t really sure what to expect. The advert for the workshop said the session would include intention setting, focussed journal prompts, visualization and a group reiki session.  Space was limited and the session was 120 minutes.  For those who aren’t aware - reiki is a Japanese technique which is based on the idea that energy flows through and around us - if it gets stuck