My Life. My Blog.

My reels are peppered with fire horse tips.  I keep reading and hearing that fire horse energy is action oriented.  I like action oriented. While I like a framework - some structure … planning is not actually one of my core strengths.  While I feel like I’ve spent most of the last two years in a “paused” state … a lot has also happened in those two years … so while “paused” for me - they were also filled with some pretty big life changes (read buying my first home). I needed

My local wellness centre ran a reiki workshop last night.  While I have had reiki sessions before - I wasn’t really sure what to expect. The advert for the workshop said the session would include intention setting, focussed journal prompts, visualization and a group reiki session.  Space was limited and the session was 120 minutes.  For those who aren’t aware - reiki is a Japanese technique which is based on the idea that energy flows through and around us - if it gets stuck

Housecleaning and I have a complicated relationship.  I love a clean home. There is something that happens in your space when you complete a deep clean - it’s like everything feels lighter.  Everything breathes.   Deep cleans require a heavy time commitment.  They are therapeutic.  They are exhausting.  They feel good - great even.  Weekly cleans rarely include the baseboards, the stove or fridge, dusting the corners of ceilings or ceiling fans - which is why deep cleans feel